My services at a glance
Cognitive
behavioral therapy (CBT)
Cognitive behavioral therapy in counseling serves to challenge our thinking patterns. We take the opportunity to explore what has shaped these thoughts and how they lead to our actions. Sometimes, we may not even
recognize the impact.
Child Centered Play Therapy
Typically, child-centered play therapy is aimed at children aged 4 to 10. It allows kids to express a broad spectrum of emotions through play. The counselor equips them with the necessary tools to communicate in a healthy manner, giving them autonomy over their sessions. This therapeutic approach teaches them to resolve issues on their own and helps them feel more in control of their lives. The therapeutic relationship plays a vital role when it comes to child-centered play therapy.
Person Centered Therapy
Person-centered therapy enables clients to lead their own therapeutic process. This theory assumes that clients
already have the answers within and just need a little help to reveal them.
Telehealth
Telehealth allows you to remain in your own environment while still accessing professional assistance. Often, we feel more at ease and willing to share in a safe and
comfortable setting. Telehealth can be done through phone calls or through video communication.
Therapy Cost
At this time, I do not accept insurances, but I do provide affordable counseling. I accept cash, money orders and credit cards.
More information is on the prices tab of the tweens2teens Counseling website.